Marcelo Álvarez 30:01 row
7,836m
Meters
30:01.2
Time
1:54.9
Pace
546
Calories
157
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 132 |
January 05, 2022 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.2 | 7,836m | 1:54.9 | 231 | 1093 | 23 | 157 |
| 12:00.0 | 3,140m | 1:54.6 | 232 | 1099 | 24 | 154 |
| 24:00.0 | 3,115m | 1:55.5 | 227 | 1080 | 23 | 157 |
| 30:01.2 | 1,582m | 1:54.1 | 235 | 1109 | 24 | 162 |
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Workout Graph
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