Marcelo Álvarez 20:02 row
5,261m
Meters
20:02.3
Time
1:54.2
Pace
369
Calories
160
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 130 |
January 09, 2022 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.3 | 5,261m | 1:54.2 | 235 | 1107 | 22 | 160 |
| 8:00.0 | 2,116m | 1:53.4 | 240 | 1125 | 23 | 155 |
| 16:00.0 | 2,084m | 1:55.1 | 229 | 1088 | 22 | 161 |
| 20:02.3 | 1,062m | 1:54.0 | 236 | 1111 | 22 | 165 |
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