Marcelo Álvarez 20:00 row
5,118m
Meters
20:00.0
Time
1:57.2
Pace
347
Calories
157
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 124 |
January 12, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,118m | 1:57.2 | 217 | 1047 | 22 | 157 |
| 4:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 23 | 152 |
| 8:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 22 | 156 |
| 12:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 22 | 158 |
| 16:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 22 | 159 |
| 20:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 22 | 162 |
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Workout Graph
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