Marcelo Álvarez 30:03 row
7,818m
Meters
30:03.4
Time
1:55.3
Pace
542
Calories
159
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 124 |
January 12, 2022 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.4 | 7,818m | 1:55.3 | 228 | 1085 | 22 | 159 |
| 12:00.0 | 3,120m | 1:55.3 | 228 | 1084 | 22 | 153 |
| 24:00.0 | 3,113m | 1:55.6 | 226 | 1078 | 22 | 160 |
| 30:03.4 | 1,587m | 1:54.4 | 233 | 1102 | 23 | 164 |
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