Marcelo Álvarez 45:04 row
11,657m
Meters
45:04.0
Time
1:55.9
Pace
803
Calories
157
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 22 |
| Stroke Count | 993 |
| Drag Factor | 124 |
January 13, 2022 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.0 | 11,657m | 1:55.9 | 224 | 1072 | 22 | 157 |
| 12:00.0 | 3,121m | 1:55.3 | 228 | 1084 | 22 | 150 |
| 24:00.0 | 3,108m | 1:55.8 | 225 | 1075 | 22 | 157 |
| 36:00.0 | 3,098m | 1:56.2 | 223 | 1067 | 22 | 161 |
| 45:04.0 | 2,330m | 1:56.7 | 220 | 1057 | 22 | 162 |
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Workout Graph
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