Marcelo Álvarez 30:02 row
7,883m
Meters
30:02.1
Time
1:54.3
Pace
552
Calories
162
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 127 |
January 15, 2022 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.1 | 7,883m | 1:54.3 | 234 | 1106 | 22 | 162 |
| 8:00.0 | 2,088m | 1:54.9 | 230 | 1093 | 23 | 152 |
| 16:00.0 | 2,097m | 1:54.4 | 233 | 1103 | 22 | 162 |
| 24:00.0 | 2,105m | 1:54.0 | 236 | 1112 | 22 | 167 |
| 30:02.1 | 1,594m | 1:53.5 | 239 | 1122 | 23 | 170 |
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Workout Graph
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