Marcelo Álvarez 10:00 row
2,568m
Meters
10:00.0
Time
1:56.8
Pace
173
Calories
149
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 125 |
January 17, 2022 22:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 23 | 149 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 23 | 142 |
| 4:00.0 | 511m | 1:57.4 | 216 | 1044 | 22 | 146 |
| 6:00.0 | 517m | 1:56.0 | 224 | 1070 | 24 | 150 |
| 8:00.0 | 519m | 1:55.6 | 227 | 1079 | 23 | 154 |
| 10:00.0 | 521m | 1:55.1 | 229 | 1088 | 24 | 155 |
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Workout Graph
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