Marcelo Álvarez 30:01 row
7,749m
Meters
30:01.0
Time
1:56.2
Pace
532
Calories
158
Heart Rate
Average Watts | 223 |
---|---|
Calories Per Hour | 1067 |
Stroke Rate | 22 |
Stroke Count | 671 |
Drag Factor | 121 |
January 26, 2022 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:01.0 | 7,749m | 1:56.2 | 223 | 1067 | 22 | 158 |
12:00.0 | 3,097m | 1:56.2 | 223 | 1066 | 23 | 152 |
24:00.0 | 3,087m | 1:56.6 | 221 | 1059 | 22 | 160 |
30:01.0 | 1,566m | 1:55.2 | 229 | 1086 | 23 | 162 |
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