Marcelo Álvarez 45:53 row
11,886m
Meters
45:53.4
Time
1:55.8
Pace
821
Calories
160
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 22 |
| Stroke Count | 1016 |
| Drag Factor | 128 |
January 30, 2022 00:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:53.4 | 11,886m | 1:55.8 | 225 | 1075 | 22 | 160 |
| 12:00.0 | 3,160m | 1:53.9 | 237 | 1114 | 23 | 156 |
| 24:00.0 | 3,123m | 1:55.2 | 228 | 1086 | 22 | 162 |
| 36:00.0 | 3,100m | 1:56.1 | 223 | 1069 | 22 | 163 |
| 45:53.4 | 2,504m | 1:58.4 | 210 | 1024 | 22 | 162 |
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Workout Graph
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