Marcelo Álvarez 10:03 row
2,443m
Meters
10:03.0
Time
2:03.4
Pace
157
Calories
128
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 128 |
February 20, 2022 00:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,443m | 2:03.4 | 186 | 940 | 20 | 128 |
| 4:00.0 | 939m | 2:07.7 | 168 | 877 | 20 | 139 |
| 8:00.0 | 995m | 2:00.6 | 200 | 986 | 20 | 151 |
| 10:03.0 | 511m | 2:00.3 | 201 | 990 | 20 | 94 |
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