Marcelo Álvarez 20:00 row
5,038m
Meters
20:00.0
Time
1:59.0
Pace
335
Calories
155
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 132 |
February 18, 2022 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,038m | 1:59.0 | 207 | 1013 | 20 | 155 |
| 4:00.0 | 996m | 2:00.4 | 200 | 988 | 21 | 149 |
| 8:00.0 | 1,000m | 2:00.0 | 203 | 997 | 21 | 152 |
| 12:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 20 | 156 |
| 16:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 21 | 159 |
| 20:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 21 | 161 |
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Workout Graph
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