Marcelo Álvarez 20:00 row
4,943m
Meters
20:00.0
Time
2:01.3
Pace
321
Calories
148
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 130 |
February 16, 2022 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,943m | 2:01.3 | 196 | 973 | 20 | 148 |
| 4:00.0 | 972m | 2:03.4 | 186 | 940 | 20 | 142 |
| 8:00.0 | 987m | 2:01.5 | 195 | 970 | 20 | 147 |
| 12:00.0 | 988m | 2:01.4 | 195 | 972 | 20 | 149 |
| 16:00.0 | 987m | 2:01.5 | 195 | 970 | 20 | 150 |
| 20:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 22 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.