Marcelo Álvarez 20:05 row
4,942
Meters
20:05.7
Time
2:01.9
Pace
320
Calories
141
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 130 |
February 15, 2022 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.7 | 4,942 | 2:01.9 | 193 | 955 | 320 | 20 | 141 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 20 | 132 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 20 | 149 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 20 | 138 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 21 | 145 |
| 20:05.7 | 19 | 2:30.0 | 104 | 631 | 1 | 145 |
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Workout Graph
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