Marcelo Álvarez 20:03 row
5,088m
Meters
20:03.9
Time
1:58.3
Pace
342
Calories
159
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 129 |
February 22, 2022 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.9 | 5,088m | 1:58.3 | 211 | 1027 | 21 | 159 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 | 151 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 | 158 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 | 159 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 | 164 |
| 20:03.9 | 16m | 2:01.8 | 193 | 965 | 15 | 164 |
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Workout Graph
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