Marcelo Álvarez 20:00 row
4,934m
Meters
20:00.0
Time
2:01.6
Pace
320
Calories
147
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 126 |
February 26, 2022 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,934m | 2:01.6 | 195 | 969 | 21 | 147 |
| 4:00.0 | 993m | 2:00.8 | 198 | 982 | 21 | 145 |
| 8:00.0 | 989m | 2:01.3 | 196 | 974 | 21 | 150 |
| 12:00.0 | 985m | 2:01.8 | 194 | 966 | 21 | 149 |
| 16:00.0 | 986m | 2:01.7 | 194 | 968 | 21 | 149 |
| 20:00.0 | 981m | 2:02.3 | 191 | 958 | 21 | 146 |
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Workout Graph
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