Marcelo Álvarez 1:00:06 row
15,159
Meters
1:00:06.7
Time
1:58.9
Pace
1012
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
| Stroke Count | 1254 |
| Drag Factor | 126 |
February 24, 2022 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.7 | 15,159 | 1:58.9 | 208 | 1015 | 1012 | 21 | 149 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 21 | 132 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 21 | 143 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 21 | 150 |
| 20:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 94 | 24 | 162 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 21 | 144 |
| 30:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 21 | 152 |
| 35:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 21 | 154 |
| 40:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 21 | 157 |
| 45:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 20 | 145 |
| 50:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 20 | 149 |
| 55:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 21 | 149 |
| 1:00:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 21 | 152 |
| 1:00:06.7 | 14 | 3:59.2 | 26 | 387 | 0 | 152 |
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