Marcelo Álvarez 1:00:25 row
15,575m
Meters
1:00:25.1
Time
1:56.3
Pace
1068
Calories
157
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 22 |
| Stroke Count | 1333 |
| Drag Factor | 129 |
March 01, 2022 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:25.1 | 15,575m | 1:56.3 | 222 | 1064 | 22 | 157 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 23 | 144 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 22 | 155 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 22 | 163 |
| 20:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 23 | 167 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 | 155 |
| 30:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 | 161 |
| 35:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 | 163 |
| 40:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 | 154 |
| 45:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 | 156 |
| 50:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 | 158 |
| 55:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 23 | 157 |
| 1:00:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 | 156 |
| 1:00:25.1 | 94m | 2:13.5 | 147 | 806 | 18 | 156 |
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Workout Graph
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