Marcelo Álvarez 15:00 row
3,839m
Meters
15:00.0
Time
1:57.2
Pace
259
Calories
157
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 126 |
March 03, 2022 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,839m | 1:57.2 | 217 | 1047 | 22 | 157 |
| 3:00.0 | 768m | 1:57.1 | 217 | 1048 | 23 | 151 |
| 6:00.0 | 764m | 1:57.8 | 214 | 1036 | 22 | 154 |
| 9:00.0 | 763m | 1:57.9 | 213 | 1033 | 22 | 159 |
| 12:00.0 | 768m | 1:57.1 | 217 | 1048 | 22 | 160 |
| 15:00.0 | 777m | 1:55.8 | 225 | 1075 | 23 | 163 |
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Workout Graph
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