Marcelo Álvarez 30:00 row
7,343m
Meters
30:00.0
Time
2:02.5
Pace
474
Calories
144
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 126 |
March 15, 2022 23:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,343m | 2:02.5 | 190 | 954 | 19 | 144 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 19 | 149 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 19 | 148 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 20 | 147 |
| 24:00.0 | 1,480m | 2:01.6 | 195 | 969 | 20 | 145 |
| 30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 20 | 132 |
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Workout Graph
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