Marcelo Álvarez 20:00 row
5,128m
Meters
20:00.0
Time
1:57.0
Pace
349
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 126 |
April 04, 2022 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,128m | 1:57.0 | 219 | 1052 | 22 |
| 4:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 22 |
| 8:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 23 |
| 12:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 22 |
| 16:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 23 |
| 20:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 24 |
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Workout Graph
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