Marcelo Álvarez 6x1000m/2:00r row
6,000m
Meters
22:39.0
Time
1:53.2
Pace
442
Calories
| Rest Distance | 618m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,618m |
| Overall Time | 34:39.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 26 |
| Stroke Count | 671 |
| Drag Factor | 127 |
April 04, 2022 09:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.0 | 6,000m | 1:53.2 | 241 | 1129 | 26 | |
| 3:41.0 | 1,000m | 1:50.5 | 259 | 1192 | 29 | |
| 3:37.4 | 1,000m | 1:48.7 | 273 | 1237 | 28 | |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 24 | |
| 3:38.5 | 1,000m | 1:49.2 | 268 | 1223 | 27 | |
| 3:36.0 | 1,000m | 1:48.0 | 278 | 1256 | 28 | |
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 25 | |
| r618m |
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Workout Graph
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