Marcelo Álvarez 1:00:03 row
15,717m
Meters
1:00:03.3
Time
1:54.6
Pace
1096
Calories
157
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 23 |
| Stroke Count | 1388 |
| Drag Factor | 125 |
April 10, 2022 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.3 | 15,717m | 1:54.6 | 232 | 1099 | 23 | 157 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 23 | 144 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 | 149 |
| 15:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 22 | 156 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 23 | 158 |
| 25:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 23 | 161 |
| 30:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 24 | 166 |
| 35:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 23 | 159 |
| 40:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 24 | 164 |
| 45:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 | 153 |
| 50:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 24 | 160 |
| 55:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 23 | 156 |
| 1:00:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 25 | 166 |
| 1:00:03.3 | 6m | 4:35.0 | 17 | 357 | 159 |
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Workout Graph
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