Marcelo Álvarez 1:00:07 row
15,419m
Meters
1:00:07.0
Time
1:56.9
Pace
1051
Calories
152
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 1380 |
| Drag Factor | 124 |
April 24, 2022 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 15,419m | 1:56.9 | 219 | 1052 | 22 | 152 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 | 135 |
| 10:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 25 | 155 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 23 | 152 |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 24 | 153 |
| 25:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 | 159 |
| 30:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 24 | 160 |
| 35:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 | 148 |
| 40:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 | 149 |
| 45:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 | 151 |
| 50:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 | 151 |
| 55:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 | 150 |
| 1:00:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 158 |
| 1:00:07.0 | 16m | 3:38.7 | 33 | 415 | 157 |
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Workout Graph
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