Marcelo Álvarez 15:09 row
4,010m
Meters
15:09.6
Time
1:53.4
Pace
283
Calories
169
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 123 |
May 09, 2022 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.6 | 4,010m | 1:53.4 | 240 | 1125 | 24 | 169 |
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 24 | 159 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 24 | 169 |
| 15:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 25 | 175 |
| 15:09.6 | 44m | 1:49.0 | 270 | 1227 | 25 | 176 |
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Workout Graph
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