Marcelo Álvarez 20:54 row
5,239m
Meters
20:54.4
Time
1:59.7
Pace
347
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 123 |
May 09, 2022 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.4 | 5,239m | 1:59.7 | 204 | 1002 | 22 | 155 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 | 159 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 | 162 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 | 159 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 | 161 |
| 20:54.4 | 225m | 2:00.8 | 198 | 981 | 24 | 138 |
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Workout Graph
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