Marcelo Álvarez 1:00:09 row
15,445m
Meters
1:00:09.7
Time
1:56.8
Pace
1051
Calories
159
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 1375 |
| Drag Factor | 123 |
May 12, 2022 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.7 | 15,445m | 1:56.8 | 219 | 1054 | 22 | 159 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 24 | 145 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 24 | 158 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 23 | 152 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 23 | 158 |
| 25:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 | 163 |
| 30:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 23 | 166 |
| 35:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 23 | 167 |
| 40:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 24 | 170 |
| 45:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 | 157 |
| 50:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 | 158 |
| 55:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 | 160 |
| 1:00:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 | 160 |
| 1:00:09.7 | 32m | 2:31.5 | 101 | 645 | 12 | 158 |
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Workout Graph
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