Marcelo Álvarez 1:00:08 row
15,633m
Meters
1:00:08.9
Time
1:55.4
Pace
1082
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 21 |
| Stroke Count | 1317 |
| Drag Factor | 120 |
June 01, 2022 22:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.9 | 15,633m | 1:55.4 | 228 | 1083 | 21 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 22 |
| 10:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 22 |
| 15:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 22 |
| 20:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 23 |
| 25:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 21 |
| 30:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 23 |
| 35:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 21 |
| 40:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 |
| 45:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 |
| 50:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 22 |
| 55:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 |
| 1:00:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 23 |
| 1:00:08.9 | 25m | 2:58.0 | 62 | 513 | 8 |
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Workout Graph
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