Marcelo Álvarez 20:01 row
5,017m
Meters
20:01.8
Time
1:59.7
Pace
332
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 126 |
July 01, 2022 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.8 | 5,017m | 1:59.7 | 204 | 1001 | 22 | 155 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 147 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 155 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 | 158 |
| 20:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 24 | 164 |
| 20:01.8 | 7m | 2:08.5 | 165 | 866 | 154 |
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Workout Graph
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