Marcelo Álvarez 1:00:03 row
15,432m
Meters
1:00:03.1
Time
1:56.7
Pace
1055
Calories
161
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 22 |
| Stroke Count | 1348 |
| Drag Factor | 126 |
July 04, 2022 23:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.1 | 15,432m | 1:56.7 | 220 | 1057 | 22 | 161 |
| 16:34.0 | 4,300m | 1:55.5 | 227 | 1080 | 23 | 154 |
| 33:17.6 | 4,300m | 1:56.6 | 220 | 1057 | 22 | 164 |
| 50:07.0 | 4,300m | 1:57.3 | 216 | 1044 | 22 | 162 |
| 1:00:03.2 | 2,532m | 1:57.7 | 214 | 1038 | 23 | 165 |
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Workout Graph
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