Marcelo Álvarez 20:02 row
5,151m
Meters
20:02.5
Time
1:56.7
Pace
350
Calories
157
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 130 |
July 08, 2022 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.5 | 5,151m | 1:56.7 | 220 | 1057 | 22 | 157 |
| 6:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 22 | 155 |
| 12:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 23 | 157 |
| 18:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 22 | 161 |
| 20:02.5 | 531m | 1:55.3 | 228 | 1084 | 24 | 155 |
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Workout Graph
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