Marcelo Álvarez 19:02 row

4,714m

Meters

19:02.5

Time

2:01.1

Pace

308

Calories

Average Watts197
Calories Per Hour976
Stroke Rate21
Stroke Count406
Drag Factor126

July 13, 2022 11:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:02.5 4,714m 2:01.1 197 976 21
5:00.0 1,251m 1:59.9 203 998 22
10:00.0 1,245m 2:00.4 200 988 22
15:00.0 1,231m 2:01.8 193 965 21
19:02.5 987m 2:02.8 189 949 21

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Workout Graph

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