Marcelo Álvarez 30:06 row
7,785m
Meters
30:06.9
Time
1:56.0
Pace
534
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 127 |
July 13, 2022 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 7,785m | 1:56.0 | 224 | 1070 | 22 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 23 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 23 |
| 20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 23 |
| 25:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 23 |
| 30:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 23 |
| 30:06.9 | 24m | 2:23.7 | 118 | 705 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.