Marcelo Álvarez 12:40 row
3,243m
Meters
12:40.4
Time
1:57.2
Pace
219
Calories
145
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 22 |
| Stroke Count | 282 |
| Drag Factor | 129 |
July 18, 2022 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.4 | 3,243m | 1:57.2 | 217 | 1047 | 22 | 145 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 | 140 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 | 147 |
| 12:40.4 | 678m | 1:58.2 | 211 | 1027 | 21 | 148 |
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