Marcelo Álvarez 1:00:08 row
15,437m
Meters
1:00:08.2
Time
1:56.8
Pace
1051
Calories
149
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 1372 |
| Drag Factor | 124 |
July 26, 2022 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.2 | 15,437m | 1:56.8 | 219 | 1054 | 22 | 149 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 | 133 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 22 | 144 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 | 148 |
| 20:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 24 | 158 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 | 149 |
| 30:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 | 156 |
| 35:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 | 149 |
| 40:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 | 153 |
| 45:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 | 147 |
| 50:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 23 | 152 |
| 55:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 | 145 |
| 1:00:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 23 | 152 |
| 1:00:08.2 | 17m | 4:01.1 | 25 | 385 | 152 |
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Workout Graph
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