Marcelo Álvarez 1:01:07 row
15,499m
Meters
1:01:07.3
Time
1:58.3
Pace
1041
Calories
149
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 1345 |
| Drag Factor | 120 |
August 05, 2022 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:07.3 | 15,499m | 1:58.3 | 211 | 1027 | 22 | 149 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 | 134 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 23 | 153 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 | 153 |
| 20:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 23 | 159 |
| 25:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 | 160 |
| 30:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 23 | 162 |
| 35:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 | 149 |
| 40:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 | 153 |
| 45:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 | 147 |
| 50:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 | 153 |
| 55:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 | 143 |
| 1:00:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 | 139 |
| 1:01:07.3 | 256m | 2:11.4 | 154 | 830 | 19 | 135 |
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Workout Graph
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