Marcelo Álvarez 10000m row
10,000m
Meters
38:18.8
Time
1:54.9
Pace
695
Calories
160
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 23 |
| Stroke Count | 920 |
| Drag Factor | 126 |
August 08, 2022 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:18.8 | 10,000m | 1:54.9 | 230 | 1093 | 23 | 160 |
| 7:38.8 | 2,000m | 1:54.7 | 232 | 1098 | 25 | 155 |
| 7:41.6 | 4,000m | 1:55.4 | 228 | 1083 | 24 | 159 |
| 7:42.0 | 6,000m | 1:55.5 | 227 | 1081 | 24 | 161 |
| 7:40.8 | 8,000m | 1:55.2 | 229 | 1087 | 23 | 161 |
| 7:35.6 | 10,000m | 1:53.9 | 237 | 1115 | 23 | 166 |
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Workout Graph
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