Marcelo Álvarez 2:16 row
399m
Meters
2:16.7
Time
2:51.3
Pace
33
Calories
156
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 34 |
| Stroke Count | 45 |
| Drag Factor | 151 |
August 06, 2022 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.7 | 399m | 2:51.3 | 70 | 539 | 34 | 156 |
| 0:38.0 | 200m | 1:35.0 | 408 | 1704 | 38 | 149 |
| 1:18.8 | 199m | 1:42.5 | 325 | 1418 | 32 | 164 |
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Workout Graph
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