Marcelo Álvarez 21097m row
21,097m
Meters
1:25:08.7
Time
2:01.0
Pace
1387
Calories
156
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 1790 |
| Drag Factor | 128 |
August 14, 2022 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:08.7 | 21,097m | 2:01.0 | 197 | 978 | 21 | 156 |
| 11:51.6 | 3,000m | 1:58.6 | 210 | 1022 | 22 | 151 |
| 11:48.0 | 6,000m | 1:58.0 | 213 | 1033 | 22 | 157 |
| 12:03.6 | 9,000m | 2:00.6 | 200 | 986 | 21 | 156 |
| 12:17.1 | 12,000m | 2:02.8 | 189 | 949 | 21 | 154 |
| 12:24.4 | 15,000m | 2:04.0 | 183 | 930 | 20 | 149 |
| 12:20.7 | 18,000m | 2:03.4 | 186 | 940 | 20 | 154 |
| 12:02.6 | 21,000m | 2:00.4 | 200 | 989 | 21 | 166 |
| 0:20.8 | 21,097m | 1:47.2 | 284 | 1277 | 26 | 167 |
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Workout Graph
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