Marcelo Álvarez 1:00:11 row
15,591m
Meters
1:00:11.2
Time
1:55.8
Pace
1076
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 22 |
| Stroke Count | 1415 |
August 16, 2022 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.2 | 15,591m | 1:55.8 | 225 | 1075 | 22 | |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 | 146 |
| 10:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 25 | 165 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 | 151 |
| 20:00.0 | 25m | 1:40:00.0 | 0 | 300 | 8 | 145 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 | 145 |
| 30:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 24 | 161 |
| 35:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 | 140 |
| 40:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 24 | 157 |
| 45:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 23 | 157 |
| 50:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 26 | 155 |
| 55:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 | 144 |
| 1:00:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 | 152 |
| 1:00:11.2 | 1,338m | 0:04.1 | 4773889 | 16430115 | 25 | 160 |
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Workout Graph
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