Marcelo Álvarez 1:00:06 row
15,957
Meters
1:00:06.7
Time
1:53.0
Pace
1131
Calories
153
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 23 |
| Stroke Count | 1535 |
| Drag Factor | 132 |
August 24, 2022 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.7 | 15,957 | 1:53.0 | 242 | 1134 | 1131 | 23 | 153 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 24 | 137 |
| 10:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 94 | 25 | 151 |
| 15:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 97 | 26 | 160 |
| 20:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 95 | 25 | 159 |
| 25:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 97 | 26 | 165 |
| 30:00.0 | 1,359 | 1:50.3 | 260 | 1195 | 99 | 26 | 168 |
| 35:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 93 | 25 | 161 |
| 40:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 93 | 25 | 164 |
| 45:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 93 | 26 | 159 |
| 50:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 94 | 27 | 161 |
| 55:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 92 | 25 | 158 |
| 1:00:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 95 | 26 | 163 |
| 1:00:06.7 | 20 | 2:47.5 | 74 | 556 | 1 | 0 | 89 |
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