Marcelo Álvarez 1:10:07 row
18,325m
Meters
1:10:07.2
Time
1:54.7
Pace
1276
Calories
151
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 42 |
| Stroke Count | 1687 |
| Drag Factor | 129 |
August 29, 2022 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:07.2 | 18,325m | 1:54.7 | 231 | 1096 | 42 | 151 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 24 | 140 |
| 10:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 24 | 152 |
| 15:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 25 | 160 |
| 20:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 25 | 157 |
| 25:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 25 | 160 |
| 30:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 26 | 167 |
| 35:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 23 | 152 |
| 40:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 | 151 |
| 45:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 | 144 |
| 50:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 22 | 149 |
| 55:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 | 145 |
| 1:00:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 23 | 147 |
| 1:05:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 26 | 154 |
| 1:10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 25 | 151 |
| 1:10:07.2 | 9m | 6:40.0 | 5 | 318 | 0 | 136 |
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Workout Graph
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