Marcelo Álvarez 1:10:07 row
18,325
Meters
1:10:07.2
Time
1:54.7
Pace
1276
Calories
151
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 42 |
| Stroke Count | 1687 |
| Drag Factor | 129 |
August 29, 2022 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:07.2 | 18,325 | 1:54.7 | 231 | 1091 | 1276 | 42 | 151 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 24 | 140 |
| 10:00.0 | 1,326 | 1:53.1 | 242 | 1128 | 94 | 24 | 152 |
| 15:00.0 | 1,345 | 1:51.5 | 252 | 1164 | 97 | 25 | 160 |
| 20:00.0 | 1,331 | 1:52.6 | 245 | 1140 | 95 | 25 | 157 |
| 25:00.0 | 1,331 | 1:52.6 | 245 | 1140 | 95 | 25 | 160 |
| 30:00.0 | 1,362 | 1:50.1 | 262 | 1200 | 100 | 26 | 167 |
| 35:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 23 | 152 |
| 40:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 22 | 151 |
| 45:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 22 | 144 |
| 50:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 22 | 149 |
| 55:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 24 | 145 |
| 1:00:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 23 | 147 |
| 1:05:00.0 | 1,322 | 1:53.4 | 240 | 1116 | 93 | 26 | 154 |
| 1:10:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 25 | 151 |
| 1:10:07.2 | 9 | 6:40.0 | 5 | 318 | 0 | 0 | 136 |
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Workout Graph
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