Marcelo Álvarez 21097m row
21,097m
Meters
1:22:31.9
Time
1:57.3
Pace
1433
Calories
163
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 1985 |
| Drag Factor | 130 |
September 01, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:31.9 | 21,097m | 1:57.3 | 217 | 1045 | 24 | 163 |
| 11:31.4 | 3,000m | 1:55.2 | 229 | 1087 | 25 | 154 |
| 11:40.0 | 6,000m | 1:56.6 | 220 | 1058 | 25 | 160 |
| 11:36.7 | 9,000m | 1:56.1 | 224 | 1069 | 24 | 166 |
| 11:43.5 | 12,000m | 1:57.2 | 217 | 1047 | 24 | 163 |
| 11:49.6 | 15,000m | 1:58.2 | 212 | 1028 | 24 | 166 |
| 11:55.8 | 18,000m | 1:59.3 | 206 | 1009 | 23 | 164 |
| 11:53.3 | 21,000m | 1:58.8 | 208 | 1016 | 24 | 169 |
| 0:21.6 | 21,097m | 1:51.3 | 254 | 1172 | 25 | 169 |
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Workout Graph
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