Marcelo Álvarez 15:07 row
3,865m
Meters
15:07.8
Time
1:57.4
Pace
261
Calories
139
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 18 |
| Stroke Count | 340 |
| Drag Factor | 129 |
September 13, 2022 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.8 | 3,865m | 1:57.4 | 216 | 1043 | 18 | 139 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 | 149 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 | 157 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 | 162 |
| 15:07.8 | 27m | 2:24.4 | 116 | 699 | 8 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.