Marcelo Álvarez 40:07 row

10,240m

Meters

40:07.7

Time

1:57.5

Pace

692

Calories

150

Heart Rate

Average Watts215
Calories Per Hour1041
Stroke Rate20
Stroke Count926
Drag Factor130

September 17, 2022 18:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:07.7 10,240m 1:57.5 215 1041 20 150
5:00.0 1,287m 1:56.5 221 1060 23 142
10:00.0 1,294m 1:55.9 225 1073 23 154
15:00.0 1,288m 1:56.4 222 1062 23 157
20:00.0 1,291m 1:56.1 223 1067 24 156
25:00.0 1,254m 1:59.6 204 1003 23 159
30:00.0 1,282m 1:57.0 219 1052 23 164
35:00.0 1,257m 1:59.3 206 1008 23 156
40:00.0 1,270m 1:58.1 212 1031 23 160
40:07.7 18m 3:33.8 36 423 0 106

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Workout Graph

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