Marcelo Álvarez 15:08 row
3,853
Meters
15:08.1
Time
1:57.8
Pace
260
Calories
152
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 19 |
| Stroke Count | 354 |
| Drag Factor | 125 |
October 13, 2022 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:08.1 | 3,853 | 1:57.8 | 214 | 1036 | 260 | 19 | 152 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 23 | 142 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 23 | 162 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 24 | 154 |
| 15:08.1 | 28 | 2:24.6 | 116 | 698 | 1 | 7 | 153 |
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Workout Graph
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