Marcelo Álvarez 1:01:17 row
16,012m
Meters
1:01:17.5
Time
1:54.8
Pace
1114
Calories
158
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 23 |
| Stroke Count | 1442 |
| Drag Factor | 124 |
October 23, 2022 23:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:17.5 | 16,012m | 1:54.8 | 231 | 1095 | 23 | 158 |
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 23 | 145 |
| 10:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 23 | 158 |
| 15:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 24 | 165 |
| 20:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 24 | 158 |
| 25:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 24 | 162 |
| 30:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 25 | 168 |
| 35:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 23 | 157 |
| 40:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 23 | 159 |
| 45:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 | 160 |
| 50:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 | 152 |
| 55:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 23 | 156 |
| 1:00:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 23 | 160 |
| 1:01:17.5 | 318m | 2:01.8 | 193 | 965 | 22 | 156 |
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Workout Graph
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