Marcelo Álvarez 15:07 row
3,862
Meters
15:07.7
Time
1:57.5
Pace
261
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 19 |
| Stroke Count | 340 |
| Drag Factor | 129 |
October 30, 2022 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.7 | 3,862 | 1:57.5 | 216 | 1042 | 261 | 19 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 23 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 22 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 23 |
| 15:07.7 | 24 | 2:40.4 | 85 | 591 | 1 | 8 |
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Workout Graph
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