Marcelo Álvarez 1:00:07 row
15,281m
Meters
1:00:07.2
Time
1:58.0
Pace
1030
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
| Stroke Count | 1349 |
| Drag Factor | 127 |
November 07, 2022 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 15,281m | 1:58.0 | 213 | 1032 | 20 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 22 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 23 |
| 20:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 25 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 |
| 30:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 |
| 35:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 |
| 40:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
| 45:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
| 50:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 |
| 55:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 |
| 1:00:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 |
| 1:00:07.2 | 13m | 4:36.9 | 16 | 356 | 0 |
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