Marcelo Álvarez 1:00:13 row
15,523m
Meters
1:00:13.4
Time
1:56.3
Pace
1065
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 1475 |
| Drag Factor | 135 |
November 21, 2022 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.4 | 15,523m | 1:56.3 | 222 | 1064 | 24 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 24 |
| 15:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 25 |
| 20:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 25 |
| 25:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 25 |
| 30:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 25 |
| 35:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 27 |
| 40:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 |
| 45:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 |
| 50:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 |
| 55:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 |
| 1:00:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 |
| 1:00:13.4 | 43m | 2:35.8 | 93 | 618 | 21 |
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