Marcelo Álvarez 2x30:00/3:00r row
14,196m
Meters
1:00:00.0
Time
2:06.7
Pace
957
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,222m |
| Overall Time | 1:06:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 1331 |
| Drag Factor | 0 |
November 23, 2022 23:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,196m | 2:06.7 | 172 | 890 | 22 | |
| 30:00.0 | 7,774m | 1:55.7 | 226 | 1076 | 25 | |
| 30:00.0 | 6,422m | 2:20.1 | 127 | 737 | 20 | |
| r26m |
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Workout Graph
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